Bad news: Levels of anxiety and stress among people are on the rise. Good news: Antidotes apart from pharmaceuticals are available for healing anxiety and stress. So, it makes sense to give the nine healing herbs a whirl when stress and anxiety strike.

According to reports by Gallup, people are more anxious and stressed than ever. In the United States of America, approximately 55% of individuals reported that they are stressed continuously throughout their workdays. Further research puts down that the use of anti-anxiety prescription medicines is always on the rise.

But what is the reason behind people getting so stressed? Literary works and findings state the lack of a sense of community and increased expectations as the leading causes. Regardless of the root cause, take a look at the healing herbs.

The following 9 healing herbs can help in improving your well-being and health and finding peace.


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Published by peter petterson

Father of four, grandfather of thirteen, and great-grandfather of six. Resides in Taita, Lower Hutt, Wellington, New Zealand. Living happily in retirement and enjoying the company of my many young descendants.

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